Kirkland mixed nuts

Kirkland mixed nuts

Nut

Item Rating: 74/100

One cup of Kirkland mixed nuts is around 112 grams and contains approximately 680 calories, 20 grams of protein, 60 grams of fat, and 20 grams of carbohydrates.

Kirkland Mixed Nuts are a delicious blend of high-quality almonds, cashews, walnuts, and pecans, carefully sourced for their rich flavors and crunchy textures. Perfect for snacking or adding a nutritious boost to your favorite dishes, these nuts come from regions known for their exceptional nut production. Packed with healthy fats, protein, and essential vitamins, they provide sustained energy and promote heart health. Plus, with no added sugars or artificial flavors, they’re a wholesome choice you can enjoy anytime. Treat yourself to a satisfying and nourishing snack with Kirkland Mixed Nuts!

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680
calories
20
protein
20
carbohydrates
60
fat

Nutrition Information

1 cup (112g)
Calories
680
% Daily Value*
Total Fat 60 g 76%
Saturated Fat 8 g 40%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20 g 7%
Dietary Fiber 8 g 28%
Sugars 4 g
protein 20 g 40%
Vitamin D 0 mcg 0%
Calcium 80 mg 6%
Iron 4 mg 22%
Potassium 800 mg 17%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧈 High saturated fat
🥩 High protein

Source of Calories

11.4%
11.4%
77.1%
Fat: 540 cal (77.1%)
Protein: 80 cal (11.4%)
Carbs: 80 cal (11.4%)