1 serving (140 grams) contains 90 calories, 1.0 grams of protein, 0.0 grams of fat, and 22.0 grams of carbohydrates.
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Nutrition Information
Calories |
152.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 37.3 g | 13% | |
| Dietary Fiber | 3.4 g | 12% | |
| Sugars | 32.2 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.9 mg | 2% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 339.0 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland mixed fruits
Kirkland Mixed Fruits is a delightful blend of dried fruits, curated to deliver a naturally sweet and satisfying snack. This mix typically includes sun-dried raisins, cranberries, cherries, blueberries, and apricots, offering a vibrant variety of textures and flavors. Representing a mix of global origins, the fruits are carefully sourced to ensure premium quality and freshness. High in dietary fiber and rich in antioxidants, these fruits support digestion and provide essential vitamins like vitamin C and potassium. The absence of artificial flavors or preservatives makes them a cleaner and healthier choice. However, some selections may include added sugars to enhance flavor, so it’s wise for those monitoring sugar intake to check the label. Perfect for all cuisines, they can be enjoyed as a standalone snack, added to trail mixes, or incorporated into baked goods and salads for a natural burst of flavor and nutrition.
