Kirkland milk vitamin d

Kirkland milk vitamin d

Dairy

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 370.0 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🧂 Low sodium
🧂 Low salt
🧈 High saturated fat
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Kirkland milk vitamin d

Kirkland Milk Vitamin D is a high-quality dairy product sourced from Grade A cow's milk, enriched with vitamin D to support bone health and calcium absorption. Originating from the United States, it aligns with traditional Western diets and is a versatile ingredient in various cuisines, from creamy soups to baked desserts. Each serving is packed with essential nutrients, including protein, calcium, and vitamin D, making it a wholesome choice for maintaining strong bones and muscle function. It contains no artificial flavors or preservatives, ensuring a natural taste. While it’s an excellent source of nutrients, those with lactose sensitivity or dietary restrictions may need to consider alternatives. Ideal for daily consumption, Kirkland Milk Vitamin D is a delicious and nutritious staple that complements a balanced diet while meeting the dietary needs of families and individuals alike.