1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
940.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 76.9 g | 98% | |
| Saturated Fat | 42.7 g | 213% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 213.7 mg | 71% | |
| Sodium | 1538.5 mg | 66% | |
| Total Carbohydrates | 8.5 g | 3% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 59.8 g | 119% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 1709.4 mg | 131% | |
| Iron | 0 mg | 0% | |
| Potassium | 170.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland mexican cheese
Kirkland Mexican Cheese is a flavorful blend of traditional Mexican-style cheeses, combining varieties such as cheddar, Monterey jack, queso quesadilla, and asadero for a rich, creamy texture and authentic taste. Originating from the vibrant culinary traditions of Mexico, this cheese mix is ideal for dishes like tacos, enchiladas, quesadillas, and nachos. Packed with protein and calcium, it supports muscle health and strong bones, making it a nutritious addition to meals when consumed in moderation. However, it's important to note that Kirkland Mexican Cheese is relatively high in saturated fat and sodium, which may not align with low-fat or heart-healthy dietary goals. For those looking to enjoy its bold flavors while maintaining a balanced diet, pair it with fresh vegetables or use smaller servings in recipes. Always check the nutrition label for specific values and allergens.
