1 serving (100 grams) contains 210 calories, 15.0 grams of protein, 10.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
500 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 23.8 g | 30% | |
| Saturated Fat | 4.8 g | 24% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1071.4 mg | 46% | |
| Total Carbohydrates | 35.7 g | 12% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 2.4 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.8 mg | 1% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland lightly breaded chicken
Kirkland Lightly Breaded Chicken offers a convenient, protein-rich option for meal preparation. Made from premium, tender chicken breast, it is coated in a thin, golden breading that adds a satisfying crunch without being overly heavy. The seasoning balances savory and subtle spices, making it versatile for pairing with dishes inspired by American, Italian, or even Asian cuisine. While the breading contributes to its crisp texture, it also adds carbohydrates and fat, making moderation key for those watching their dietary intake. High in protein with 15-20 grams per serving, it supports muscle health and keeps you fuller longer. However, it contains added sodium and is best complemented with fresh vegetables or whole grains for a balanced meal. Ideal for quick lunches or dinners, Kirkland Lightly Breaded Chicken is a flavorful option for busy individuals seeking a manageable blend of taste and nutrition.
