Kirkland lactose free milk

Kirkland lactose free milk

Dairy

Item Rating: 68/100

One cup of Kirkland lactose free milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.

Kirkland Lactose Free Milk is a creamy, delicious alternative for those who love dairy but are lactose intolerant. Sourced from high-quality cows, this milk undergoes a special process to remove lactose while preserving all the essential nutrients, including calcium and vitamin D. Perfect for pouring over cereal, crafting milkshakes, or adding to your favorite recipes, it fits seamlessly into any diet. Plus, with no artificial flavors or preservatives, you can enjoy guilt-free indulgence. Discover the wholesome goodness of Kirkland Lactose Free Milk—because everyone deserves to enjoy the taste of milk!

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 30 mg 10%
Sodium 125.0 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 500.0 mcg 2500%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)