One cup of Kirkland hummus is around 238.5 grams and contains approximately 269.2 calories, 7.7 grams of protein, 19.2 grams of fat, and 15.4 grams of carbohydrates.
Kirkland Hummus is a creamy, rich dip crafted from premium chickpeas, tahini, olive oil, and a blend of authentic spices. Originating from the Middle East, this delightful dip brings a taste of tradition to your table. Packed with plant-based protein, fiber, and healthy fats, Kirkland Hummus is a nutritious choice for any meal or snack. Whether you’re dipping veggies, spreading on a sandwich, or simply enjoying with pita chips, you’ll love the delicious, guilt-free flavor that complements any lifestyle. Elevate your snacking experience with Kirkland Hummus today!
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Nutrition Information
Calories |
269.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 19.2 g | 24% | |
| Saturated Fat | 1.9 g | 9% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 538.5 mg | 23% | |
| Total Carbohydrates | 15.4 g | 5% | |
| Dietary Fiber | 3.8 g | 13% | |
| Sugars | 0 g | ||
| protein | 7.7 g | 15% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 76.9 mg | 5% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 230.8 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
