1 serving (244 grams) contains 149 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.
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Nutrition Information
Calories |
149.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 8 g | 10% | |
| Saturated Fat | 5 g | 25% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 24.0 mg | 8% | |
| Sodium | 98.0 mg | 4% | |
| Total Carbohydrates | 12.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 12.0 g | ||
| protein | 8 g | 16% | |
| Vitamin D | 124.0 mcg | 620% | |
| Calcium | 276.0 mg | 21% | |
| Iron | 0 mg | 0% | |
| Potassium | 322 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland homogenized whole milk
Kirkland Homogenized Whole Milk is a creamy, versatile dairy product sourced from U.S. farms. It consists of pasteurized cow’s milk with a fat content of 3.25%, delivering rich flavor and a smooth texture. Homogenization ensures the fat is evenly distributed, providing consistency in every sip. This milk is an excellent source of essential nutrients, including calcium for bone health, protein for muscle repair, and vitamins D and B12. It’s a staple in many cuisines, used in baking, cooking, and beverages, or enjoyed as-is. While its fat content offers a satisfying taste and energy, moderation is recommended for those monitoring fat intake. Free from artificial additives, Kirkland Whole Milk emphasizes quality and freshness. Perfect for creamy sauces, hearty soups, or morning cereal, it caters to a variety of culinary needs while contributing to a balanced diet.
