One cup of Kirkland guacamole is around 237 grams and contains approximately 355.5 calories, 4.7 grams of protein, 30.8 grams of fat, and 21.3 grams of carbohydrates.
Kirkland Guacamole is a delicious blend of ripe avocados, zesty lime juice, and a hint of sea salt, creating the perfect dip for any occasion. Inspired by the vibrant flavors of Mexican cuisine, each scoop delivers a creamy texture that's irresistible. Packed with healthy fats and fiber, this guacamole supports a balanced diet, making it great for snacks or party platters. Whether you’re pairing it with tortilla chips or adding it to your favorite dishes, Kirkland Guacamole brings fresh, authentic taste to your table. Enjoy the richness and freshness in every bite!
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Nutrition Information
Calories |
355.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 30.8 g | 39% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 568.7 mg | 24% | |
| Total Carbohydrates | 21.3 g | 7% | |
| Dietary Fiber | 14.2 g | 50% | |
| Sugars | 2.4 g | ||
| protein | 4.7 g | 9% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.4 mg | 3% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 1066.4 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
