1 serving (57 grams) contains 90 calories, 1.0 grams of protein, 8.0 grams of fat, and 4.0 grams of carbohydrates.
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Nutrition Information
Calories |
375.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 33.3 g | 42% | |
| Saturated Fat | 6.3 g | 31% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 750.0 mg | 32% | |
| Total Carbohydrates | 16.7 g | 6% | |
| Dietary Fiber | 12.5 g | 44% | |
| Sugars | 0 g | ||
| protein | 4.2 g | 8% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 41.7 mg | 3% | |
| Iron | 1.2 mg | 6% | |
| Potassium | 1041.7 mg | 22% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland guacamole
Kirkland Guacamole is a creamy, flavorful dip made with Hass avocados, tomatoes, onions, jalapeños, and a hint of lime. Influenced by traditional Mexican cuisine, it delivers an authentic taste perfect for pairing with chips, tacos, or vegetable sticks. Packed with heart-healthy monounsaturated fats from avocados, it offers a rich source of fiber, vitamins like Vitamin K and E, and antioxidants. The fresh ingredients make it a nutrient-dense option for snacking or meals, aligning well with balanced diets. However, its calorie content can be high depending on portion size, so mindful consumption is recommended. Free from additives or preservatives, Kirkland Guacamole is a convenient, wholesome choice for those seeking a taste of Mexico’s iconic flavors with nutritious benefits.
