Kirkland greek yogurt

Kirkland greek yogurt

Dairy

Item Rating: 78/100

1 serving (170 grams) contains 100 calories, 18.0 grams of protein, 0.0 grams of fat, and 6.0 grams of carbohydrates.

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138.9
calories
25.0
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236.1g)
Calories
138.9
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 6.9 mg 2%
Sodium 83.3 mg 3%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 6.9 g
protein 25.0 g 50%
Vitamin D 0 mcg 0%
Calcium 277.8 mg 21%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.9%
75.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 100 cal (75.1%)
Carbs: 33 cal (24.9%)

About Kirkland greek yogurt

Kirkland Greek Yogurt is a rich, creamy yogurt inspired by traditional Greek cuisine. Made with cultured nonfat milk, this protein-packed yogurt is an excellent choice for those seeking a nutritious snack or versatile ingredient for meals. Its thick texture and mild flavor make it ideal for pairing with fruit, granola, or as a base for smoothies and sauces. With minimal added sugars and no artificial flavors, Kirkland Greek Yogurt supports a well-balanced diet while offering 18 grams of protein per serving, promoting muscle repair and long-lasting energy. It’s a low-fat option, making it a heart-healthy choice, although individuals watching their sodium intake should note the moderate levels present. Whether enjoyed on its own or as part of a recipe, this yogurt combines wholesome ingredients with the distinctive taste of Greek-style yogurt, perfect for health-conscious food enthusiasts.