Kirkland greek yogurt

Kirkland greek yogurt

Dairy

Item Rating: 78/100

One cup of Kirkland greek yogurt is around 236 grams and contains approximately 139 calories, 25 grams of protein, 0 grams of fat, and 8.3 grams of carbohydrates.

Kirkland Greek Yogurt is a rich and creamy delight, crafted from high-quality milk for a protein-packed snack that keeps you fueled throughout the day. Originating from traditional Mediterranean recipes, it boasts a thick texture and tangy flavor that make it perfect for both savory and sweet dishes. With live active cultures, it supports gut health and provides probiotics for a balanced diet. Low in fat and packed with calcium, Kirkland Greek Yogurt is a wholesome choice that elevates your breakfast, snacks, or desserts. Enjoy the deliciously nutritious benefits today!

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139
calories
25
protein
8.3
carbohydrates
0
fat

Nutrition Information

1 cup (236g)
Calories
139
% Daily Value*
Total Fat 0 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 13.9 mg 4%
Sodium 83.3 mg 3%
Total Carbohydrates 8.3 g 3%
Dietary Fiber 0 g 0%
Sugars 8.3 g
protein 25 g 50%
Vitamin D 0 mcg 0%
Calcium 278 mg 21%
Iron 0 mg 0%
Potassium 333.3 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

24.9%
75.1%
0.0%
Fat: 0 cal (0.0%)
Protein: 100 cal (75.1%)
Carbs: 33 cal (24.9%)