Kirkland granola

Kirkland granola

Snack

Item Rating: 66/100

One cup of Kirkland granola is around 97.7 grams and contains approximately 443.8 calories, 9.3 grams of protein, 16.0 grams of fat, and 69.3 grams of carbohydrates.

Kirkland Granola is a delicious and wholesome blend of rolled oats, crunchy nuts, and sweet, chewy dried fruit. Sourced from the finest ingredients, this granola embodies a classic American breakfast that’s perfect for any time of day. Packed with fiber and protein, it promotes digestive health and provides lasting energy for your busy lifestyle. With no artificial flavors or preservatives, Kirkland Granola is a guilt-free indulgence that’s great as a snack, in your yogurt, or as a topping on your morning smoothie. Elevate your nutrition with every crunchy bite!

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443.8
calories
9.3
protein
69.3
carbohydrates
16.0
fat

Nutrition Information

1 cup (97.7g)
Calories
443.8
% Daily Value*
Total Fat 16.0 g 20%
Saturated Fat 2.7 g 13%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 239.9 mg 10%
Total Carbohydrates 69.3 g 25%
Dietary Fiber 10.7 g 38%
Sugars 16.0 g
protein 9.3 g 18%
Vitamin D 0 mcg 0%
Calcium 36.0 mg 2%
Iron 3.6 mg 20%
Potassium 266.6 mg 5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.5%
8.1%
31.4%
Fat: 144 cal (31.4%)
Protein: 37 cal (8.1%)
Carbs: 277 cal (60.5%)