Kirkland granola bar

Kirkland granola bar

Snack

Item Rating: 49/100

1 serving (40 grams) contains 190 calories, 3.0 grams of protein, 7.0 grams of fat, and 29.0 grams of carbohydrates.

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1124.3
calories
17.8
protein
171.6
carbohydrates
41.4
fat

Nutrition Information

1 cup (236.7g)
Calories
1124.3
% Daily Value*
Total Fat 41.4 g 53%
Saturated Fat 17.8 g 89%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 532.5 mg 23%
Total Carbohydrates 171.6 g 62%
Dietary Fiber 11.8 g 42%
Sugars 82.8 g
protein 17.8 g 35%
Vitamin D 0 mcg 0%
Calcium 118.3 mg 9%
Iron 5.9 mg 32%
Potassium 591.7 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

Source of Calories

60.7%
6.3%
33.0%
Fat: 372 cal (33.0%)
Protein: 71 cal (6.3%)
Carbs: 686 cal (60.7%)

About Kirkland granola bar

Kirkland Granola Bars are a flavorful mix of wholesome oats, crispy rice, and rich chocolate chips, offering a satisfying balance of sweetness and crunch. Inspired by American snack traditions, these bars are convenient, portable, and ideal for on-the-go fueling. The primary ingredients include whole-grain oats, providing dietary fiber, and chocolate chips, adding a touch of indulgence. Each bar contains a blend of protein, carbohydrates, and healthy fats, making it a good option for quick energy. While they deliver essential nutrients and are free from artificial colors or flavors, they do include added sugars, which should be enjoyed in moderation as part of a balanced diet. Perfect as a light snack or post-workout treat, Kirkland Granola Bars combine flavor and nutrition in a handy package suitable for all ages.