Kirkland full milk

Kirkland full milk

Dairy

Item Rating: 68/100

One cup of Kirkland full milk is around 240 grams and contains approximately 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12 grams of carbohydrates.

Kirkland Full Milk is a creamy, delicious source of nutrition sourced from high-quality Grade A cows. Rich in essential vitamins and minerals, this whole milk provides a perfect balance of calcium and protein to support strong bones and muscles. With its full-bodied flavor, Kirkland Full Milk enhances a variety of cuisines, from hearty breakfasts to comforting creamy sauces. Enjoy it straight from the glass, in your favorite recipes, or in your morning coffee. Indulge in this wholesome goodness that combines taste and health in every sip. Choose Kirkland Full Milk for a nourishing experience your family will love!

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 4000.0 mcg 20000%
Calcium 300 mg 23%
Iron 0 mg 0%
Potassium 380.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)