Kirkland full milk

Kirkland full milk

Dairy

Item Rating: 68/100

1 serving (240 grams) contains 150 calories, 8.0 grams of protein, 8.0 grams of fat, and 12.0 grams of carbohydrates.

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150
calories
8.0
protein
12
carbohydrates
8.0
fat

Nutrition Information

1 cup (240g)
Calories
150
% Daily Value*
Total Fat 8.0 g 10%
Saturated Fat 5.0 g 25%
Polyunsaturated Fat 0 g
Cholesterol 35.0 mg 11%
Sodium 120 mg 5%
Total Carbohydrates 12 g 4%
Dietary Fiber 0 g 0%
Sugars 12 g
protein 8.0 g 16%
Vitamin D 100.0 mcg 500%
Calcium 276 mg 21%
Iron 0 mg 0%
Potassium 322.0 mg 6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt
🍞 Low carbs

Source of Calories

31.6%
21.1%
47.4%
Fat: 72 cal (47.4%)
Protein: 32 cal (21.1%)
Carbs: 48 cal (31.6%)

About Kirkland full milk

Kirkland Full Milk is a rich, creamy dairy product made from pure cow’s milk, offering a wholesome source of essential nutrients. It contains no artificial additives and is pasteurized for safety and freshness. Each serving is packed with calcium to support bone health, vitamin D for immune function, and protein for energy and muscle maintenance. Derived from high-quality milk sources, this product is a staple in many cuisines globally, ideal for cooking, baking, or enjoying on its own. While its full-fat content delivers a satisfying taste, it is higher in calories and saturated fats compared to reduced-fat milks, so moderation is key for those managing weight or cholesterol levels. Kirkland Full Milk offers a natural, versatile addition to your diet, providing nourishment for individuals seeking a balanced lifestyle or indulging in classic comfort foods.