One cup of Kirkland fruit and nut mix is around 236.6 grams and contains approximately 338.0 calories, 9.5 grams of protein, 28.4 grams of fat, and 85.2 grams of carbohydrates.
Kirkland Fruit And Nut Mix is a delicious blend of wholesome ingredients, featuring crunchy almonds, cashews, plump raisins, and sweet cranberries. Inspired by traditional trail mixes, this snack combines flavors from across the globe, perfect for any palate. Packed with protein, fiber, and essential vitamins, it’s an energy-boosting choice for a busy day. Plus, it contains no artificial flavors or preservatives, making it a healthy alternative to sugary snacks. Enjoy it on-the-go, in your favorite recipes, or simply as a satisfying treat!
Log this food in SnapCalorie
Nutrition Information
Calories |
338.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.4 g | 36% | |
| Saturated Fat | 4.7 g | 23% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 21.3 mg | 0% | |
| Total Carbohydrates | 85.2 g | 30% | |
| Dietary Fiber | 4.7 g | 16% | |
| Sugars | 66.2 g | ||
| protein | 9.5 g | 19% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 9.5 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
