One cup of Kirkland frozen triple berry blend is around 237.3 grams and contains approximately 118.6 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.8 grams of carbohydrates.
Kirkland Frozen Triple Berry Blend is a delicious mix of sweet strawberries, juicy blueberries, and tart raspberries, capturing the essence of nature’s finest fruits. Sourced from premium farms, this blend is perfect for smoothies, desserts, or a nutritious snack. Packed with antioxidants, vitamins, and fiber, it's a healthy addition to your diet, promoting heart health and boosting immunity. Whether blended into a refreshing smoothie or topped on yogurt, Kirkland Frozen Triple Berry Blend brings a burst of flavor and freshness to your meals. Enjoy the taste of summer all year round!
Calories |
118.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 0.8 g | 1% | |
Saturated Fat | 0 g | 0% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 0 mg | 0% | |
Sodium | 0 mg | 0% | |
Total Carbohydrates | 28.8 g | 10% | |
Dietary Fiber | 8.5 g | 30% | |
Sugars | 16.9 g | ||
protein | 1.7 g | 3% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 33.9 mg | 2% | |
Iron | 0.8 mg | 4% | |
Potassium | 254.2 mg | 5% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.