Kirkland frozen peas

Kirkland frozen peas

Vegetable

Item Rating: 92/100

1 serving (100 grams) contains 81 calories, 5.4 grams of protein, 0.4 grams of fat, and 14.5 grams of carbohydrates.

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120.9
calories
8.1
protein
21.6
carbohydrates
0.6
fat

Nutrition Information

1 cup (149.3g)
Calories
120.9
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0.1 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 7.5 mg 0%
Total Carbohydrates 21.6 g 7%
Dietary Fiber 8.2 g 29%
Sugars 8.5 g
protein 8.1 g 16%
Vitamin D 0 mcg 0%
Calcium 37.3 mg 2%
Iron 2.2 mg 12%
Potassium 364.2 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

69.6%
26.1%
4.3%
Fat: 5 cal (4.3%)
Protein: 32 cal (26.1%)
Carbs: 86 cal (69.6%)

About Kirkland frozen peas

Kirkland Frozen Peas are a convenient and versatile addition to your kitchen, perfect for a wide range of dishes and cuisines. Sourced and flash-frozen to retain peak freshness, these petite green peas are a delicious source of nutrition. They are 100% natural, containing no added preservatives, colors, or artificial ingredients. Packed with essential nutrients like vitamin C, vitamin K, and dietary fiber, Kirkland Frozen Peas contribute to a balanced diet by supporting digestion, immune health, and strong bones. Their low-calorie profile makes them a great option for weight-conscious meal plans, while their relatively high natural sugar content delivers a subtle sweetness. Whether incorporated into soups, stews, or stir-fries, or served as a simple side dish, Kirkland Frozen Peas offer the convenience and quality to enhance your home cooking while promoting healthy eating habits. Suitable for vegetarian, vegan, or omnivorous diets.