Nutrition Facts for Kirkland frozen peas
Image of Kirkland frozen peas

Kirkland frozen peas

Item Rating: 92/100

One cup of Kirkland frozen peas is around 250 grams and contains approximately 202 calories, 14 grams of protein, 1 grams of fat, and 36 grams of carbohydrates.

Kirkland Frozen Peas are a delightful addition to any meal, packed with the goodness of freshly picked green peas. Sourced from premium farms, these vibrant peas retain their natural sweetness and bright color, making them perfect for a variety of cuisines, from classic comfort dishes to international flavors. Rich in vitamins A, C, and K, and a fantastic source of protein and fiber, they offer a healthy, low-calorie option for any table. Quick to cook and easy to add to soups, stews, or simply as a side, Kirkland Frozen Peas are both versatile and nutritious, elevating your meals with every bite.

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Nutrition Facts

Serving size (250g)
Amount per serving % Daily Value*
Calories 202.5
Total Fat 1g 0%
Saturated Fat 0.25g 0%
Polyunsaturated Fat g
Cholesterol 0mg 0%
Sodium 12.5mg 0%
Total Carbohydrate 36.25g 0%
Dietary Fiber 13.75g 0%
Total Sugars 14.25g
Protein 13.5g 0%
Vitamin D 0IU 0%
Calcium 62.5mg 0%
Iron 3.75mg 0%
Potassium 610mg 0%
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

Fat: 4.3%
Protein: 26.0%
Carbs: 69.7%