One cup of Kirkland frozen peas is around 250 grams and contains approximately 202.5 calories, 13.5 grams of protein, 1 grams of fat, and 36.2 grams of carbohydrates.
Kirkland Frozen Peas are a delightful addition to any meal, packed with the goodness of freshly picked green peas. Sourced from premium farms, these vibrant peas retain their natural sweetness and bright color, making them perfect for a variety of cuisines, from classic comfort dishes to international flavors. Rich in vitamins A, C, and K, and a fantastic source of protein and fiber, they offer a healthy, low-calorie option for any table. Quick to cook and easy to add to soups, stews, or simply as a side, Kirkland Frozen Peas are both versatile and nutritious, elevating your meals with every bite.
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Nutrition Information
Calories |
202.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 1 g | 1% | |
| Saturated Fat | 0.2 g | 1% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 10 mg | 0% | |
| Total Carbohydrates | 36.2 g | 13% | |
| Dietary Fiber | 11 g | 39% | |
| Sugars | 11.4 g | ||
| protein | 13.5 g | 27% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 50 mg | 3% | |
| Iron | 3 mg | 16% | |
| Potassium | 488 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
