1 serving (140 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 19.0 grams of carbohydrates.
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Nutrition Information
Calories |
133.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 31.7 g | 11% | |
| Dietary Fiber | 5.0 g | 17% | |
| Sugars | 21.7 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 8.3 mg | 0% | |
| Iron | 0.3 mg | 1% | |
| Potassium | 190.0 mg | 4% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland frozen blueberries
Kirkland Frozen Blueberries are a convenient and nutritious addition to your kitchen pantry. Sourced from high-quality farms, these blueberries are flash-frozen at peak ripeness to preserve their natural sweetness, vibrant color, and antioxidant-rich properties. With no added sugars, preservatives, or artificial ingredients, they are a pure, natural option for health-conscious consumers. Perfect for smoothies, oatmeal, baking, or snacking, these versatile berries bring a burst of flavor to a variety of cuisines, particularly those emphasizing fresh and wholesome ingredients, like American and Mediterranean recipes. Packed with essential nutrients such as Vitamin C, Vitamin K, fiber, and manganese, they support healthy digestion, immunity, and overall well-being. As with any fruit, moderation is key to manage natural sugar intake, but Kirkland Frozen Blueberries remain an excellent choice for healthier eating habits. Indulge in their goodness straight from the freezer for a fresh taste of nature.
