One cup of Kirkland frozen berrries is around 236.5 grams and contains approximately 118.2 calories, 1.7 grams of protein, 0.8 grams of fat, and 28.7 grams of carbohydrates.
Kirkland Frozen Berries are a delicious blend of premium blueberries, raspberries, strawberries, and blackberries, picked at the peak of ripeness. Sourced from North America, they bring a burst of vibrant flavor to your favorite dishes. These frozen gems are packed with antioxidants, vitamins, and fiber, making them a healthy choice for smoothies, desserts, or breakfast bowls. With no added sugars or preservatives, Kirkland Frozen Berries are not only versatile but also a guilt-free way to indulge in the sweetness of nature. Elevate your meals with Kirkland Frozen Berries – where taste meets nutrition!
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Nutrition Information
Calories |
118.2 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0.8 g | 1% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 28.7 g | 10% | |
| Dietary Fiber | 6.8 g | 24% | |
| Sugars | 16.9 g | ||
| protein | 1.7 g | 3% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 33.8 mg | 2% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 168.9 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
