Kirkland extra lean ham
One cup of Kirkland extra lean ham is around 237 grams and contains approximately 254 calories, 46 grams of protein, 4.2 grams of fat, and 4.2 grams of carbohydrates.
Kirkland Extra Lean Ham is a deliciously tender and flavorful option for your meals. Made from high-quality pork, this ham is crafted with care, ensuring minimal fat content while maintaining a rich taste. It's perfect for sandwiches, salads, or as a protein-packed addition to your favorite dishes. Originating from classic culinary traditions, this ham brings a touch of gourmet to your dining experience. With its low sodium and high protein content, it’s not only satisfying but also a healthier choice for those looking to balance flavor and nutrition. Enjoy the versatility and goodness of Kirkland Extra Lean Ham today!
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Nutrition Facts
| Serving size | (236.6984g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 253.6055 |
| Total Fat 4.2267g | 0% |
| Saturated Fat 2.1135g | 0% |
| Cholesterol 126.8026mg | 0% |
| Sodium 2197.9136mg | 0% |
| Total Carbohydrate 4.2267g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 4.2267g | |
| Protein 46.4944g | 0% |
| Vitamin D 0IU | 0% |
| Calcium 0mg | 0% |
| Iron 1.6907mg | 0% |
| Potassium 845.3515mg | 0% |
Source of Calories