1 serving (46 grams) contains 25 calories, 5.0 grams of protein, 0.0 grams of fat, and 0.4 grams of carbohydrates.
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Nutrition Information
Calories |
128.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 386.6 mg | 16% | |
| Total Carbohydrates | 2.1 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 2.1 g | ||
| protein | 25.8 g | 51% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 10.3 mg | 0% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 309.3 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland egg whites
Kirkland Egg Whites are a versatile, protein-packed product made from pure pasteurized egg whites. Ideal for health-conscious individuals, they come with no added preservatives, fats, or cholesterol, making them a light and nutritious option for various dishes. Derived from chicken eggs, they align seamlessly with Western cuisine staples but also adapt well to global recipes, including omelets, scrambles, smoothies, or baked goods. Each serving is rich in high-quality protein, essential for muscle development and repair, while being low in calories, making it a favorite among fitness enthusiasts and dieters alike. Free from yolks, they lack the vitamins D and B12 found in whole eggs but still provide important minerals like potassium and magnesium. Kirkland Egg Whites are a practical, health-forward choice for enhancing meals without compromising on your dietary goals.
