Kirkland egg bite

Kirkland egg bite

Breakfast

Item Rating: 53/100

One cup of Kirkland egg bite is around 236.4 grams and contains approximately 563.6 calories, 34.5 grams of protein, 40.0 grams of fat, and 16.4 grams of carbohydrates.

Kirkland Egg Bite is a delicious and convenient protein-packed snack that brings breakfast to a whole new level. Made with wholesome ingredients like cage-free eggs, creamy cheese, and savory veggies, these egg bites are inspired by classic breakfast cuisine. Each bite is keto-friendly, gluten-free, and loaded with flavor, providing a healthy option without compromising on taste. Perfect for busy mornings or a quick snack any time of day, Kirkland Egg Bite is your go-to choice for a nutritious boost that keeps you satisfied. Dive into a mouthwatering experience that’s both convenient and good for you!

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563.6
calories
34.5
protein
16.4
carbohydrates
40.0
fat

Nutrition Information

1 cup (236.4g)
Calories
563.6
% Daily Value*
Total Fat 40.0 g 51%
Saturated Fat 16.4 g 81%
Polyunsaturated Fat 0 g
Cholesterol 390.9 mg 130%
Sodium 1236.4 mg 53%
Total Carbohydrates 16.4 g 5%
Dietary Fiber 0 g 0%
Sugars 1.8 g
protein 34.5 g 69%
Vitamin D 0 mcg 0%
Calcium 272.7 mg 20%
Iron 2.7 mg 15%
Potassium 363.6 mg 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
24.5%
63.9%
Fat: 360 cal (63.9%)
Protein: 138 cal (24.5%)
Carbs: 65 cal (11.6%)