One cup of Kirkland chicken tortilla soup is around 237.9 grams and contains approximately 194.0 calories, 11.7 grams of protein, 7.8 grams of fat, and 19.4 grams of carbohydrates.
Kirkland Chicken Tortilla Soup is a delicious blend of tender chicken, vibrant vegetables, and zesty spices that bring a taste of Mexico right to your table. Each hearty bowl features juicy tomatoes, corn, and black beans, all simmered to perfection in a savory chicken broth. This soup is packed with protein and fiber, making it a nutritious choice for any meal. Plus, it's low in calories and cholesterol, offering a guilt-free indulgence. Enjoy the crisp tortilla strips on top for that perfect crunch. Dive into a bowl of warmth and flavor with Kirkland Chicken Tortilla Soup!
Calories |
194.0 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 7.8 g | 10% | |
Saturated Fat | 2.9 g | 14% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 34 mg | 11% | |
Sodium | 777 mg | 33% | |
Total Carbohydrates | 19.4 g | 7% | |
Dietary Fiber | 2.9 g | 10% | |
Sugars | 3.9 g | ||
protein | 11.7 g | 23% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 58 mg | 4% | |
Iron | 1.5 mg | 8% | |
Potassium | 388.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.