1 serving (85 grams) contains 190 calories, 12.0 grams of protein, 9.0 grams of fat, and 15.0 grams of carbohydrates.
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Nutrition Information
Calories |
527.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 25.0 g | 32% | |
| Saturated Fat | 5.6 g | 28% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 69.4 mg | 23% | |
| Sodium | 1111.1 mg | 48% | |
| Total Carbohydrates | 41.7 g | 15% | |
| Dietary Fiber | 2.8 g | 10% | |
| Sugars | 0 g | ||
| protein | 33.3 g | 66% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 416.7 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland chicken nuggets
Kirkland Chicken Nuggets are a quick, convenient option made with white meat chicken coated in a crispy breading. Popular in American cuisine, these nuggets are seasoned to deliver a savory, classic flavor that pairs well with dips or sides. They are fully cooked and ready to heat, ideal for busy households or casual meals. While they provide a good source of protein, it’s worth noting that their breading adds carbohydrates and fats, which can contribute to higher calorie content. Additionally, they contain preservatives and sodium, common in frozen convenience foods. For a healthier twist, consider baking them instead of frying to reduce added fats. Perfect for satisfying snack cravings or family dinners, they balance taste and convenience while allowing room for mindful consumption.
