1 serving (130 grams) contains 310 calories, 19.0 grams of protein, 24.0 grams of fat, and 7.0 grams of carbohydrates.
Calories |
563.6 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 43.6 g | 55% | |
Saturated Fat | 18.2 g | 91% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 390.9 mg | 130% | |
Sodium | 1472.7 mg | 64% | |
Total Carbohydrates | 12.7 g | 4% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 3.6 g | ||
protein | 34.5 g | 69% | |
Vitamin D | 145.5 mcg | 727% | |
Calcium | 272.7 mg | 20% | |
Iron | 2.7 mg | 15% | |
Potassium | 363.6 mg | 7% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kirkland Cheese and Pepper Egg Bites are a delicious, protein-packed breakfast or snack inspired by classic American cuisine. Each bite combines cage-free egg whites, cheddar and Monterey Jack cheeses, cottage cheese, and red bell peppers for a savory yet slightly sweet flavor. These egg bites are made without artificial flavors or preservatives and are gluten-free, making them a convenient option for those with dietary restrictions. High in protein and low in carbohydrates, they support muscle maintenance and sustained energy, making them a smart choice for a balanced diet. However, they do contain a moderate amount of saturated fat and sodium, so portion control is recommended. Simply heat and enjoy these tender, fluffy egg bites for a quick, satisfying option to power your day.