1 serving (28 grams) contains 110 calories, 7.0 grams of protein, 9.0 grams of fat, and 1.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
440 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36 g | 46% | |
| Saturated Fat | 20 g | 100% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 100 mg | 33% | |
| Sodium | 720 mg | 31% | |
| Total Carbohydrates | 4 g | 1% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 28 g | 56% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 800 mg | 61% | |
| Iron | 0 mg | 0% | |
| Potassium | 80 mg | 1% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland cheddar jack shredded cheese
Kirkland Cheddar Jack Shredded Cheese is a versatile blend of sharp cheddar and smooth Monterey Jack, offering a rich, creamy flavor profile with origins tied to classic American cheese-making traditions. This cheese is made from pasteurized milk, cheese cultures, salt, enzymes, and may contain an anti-caking agent to prevent clumping. Perfect for elevating a variety of cuisines, it’s an ideal topping for tacos, casseroles, pasta dishes, and more. While it provides a good source of calcium and protein to support bone health and muscle repair, it is also relatively high in fat and sodium, so moderation is key for those monitoring calorie or sodium intake. The convenient shredded format saves prep time and melts easily, making it a practical, delicious option for everyday meals.
