Kirkland cashew clusters

Kirkland cashew clusters

Snack

Item Rating: 58/100

1 serving (30 grams) contains 160 calories, 4.0 grams of protein, 10.0 grams of fat, and 13.0 grams of carbohydrates.

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1280.0
calories
32.0
protein
104.0
carbohydrates
80.0
fat

Nutrition Information

1 cup (240g)
Calories
1280.0
% Daily Value*
Total Fat 80.0 g 102%
Saturated Fat 16.0 g 80%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 400.0 mg 17%
Total Carbohydrates 104.0 g 37%
Dietary Fiber 8.0 g 28%
Sugars 48 g
protein 32.0 g 64%
Vitamin D 0 mcg 0%
Calcium 80.0 mg 6%
Iron 8.0 mg 44%
Potassium 960 mg 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧈 High saturated fat

Source of Calories

32.9%
10.1%
57.0%
Fat: 720 cal (57.0%)
Protein: 128 cal (10.1%)
Carbs: 416 cal (32.9%)

About Kirkland cashew clusters

Kirkland Cashew Clusters are a delicious and wholesome snack made with cashews, almonds, and pumpkin seeds, all bound together with a touch of cane sugar. These clusters showcase the rich nuttiness of their ingredients, offering a delightful crunch and natural sweetness in every bite. Originating from a fusion of whole-food snacks inspired by global love for nuts, they fit seamlessly into a variety of diets. Their high levels of healthy fats, plant-based protein, and dietary fiber make them a great option for sustaining energy and promoting heart health. While the nuts and seeds are nutrient-dense, the added cane sugar contributes to a modest amount of excess calories, which may be worth considering for those monitoring sugar intake. Free from artificial flavors and preservatives, Kirkland Cashew Clusters offer an indulgent yet balanced treat that’s perfect for snacking, topping salads, or fueling outdoor adventures.