One cup of Kirkland carton of coconut water is around 240 grams and contains approximately 45 calories, 0 grams of protein, 0 grams of fat, and 11.0 grams of carbohydrates.
Kirkland Carton Of Coconut Water is a refreshing and natural hydration option, packed with electrolytes and essential nutrients. Sourced from the finest coconuts, it captures the tropical essence of Southeast Asia, delivering a taste that’s pure and invigorating. Each carton is rich in potassium and low in calories, making it a perfect choice for post-workout recovery or a midday boost. With no added sugars or artificial ingredients, it's a guilt-free way to quench your thirst and support your wellness. Whether you enjoy it chilled or in your favorite smoothies, Kirkland Coconut Water is your deliciously healthy hydration companion!
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 60 mg | 2% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
