1 serving (240 grams) contains 45 calories, 0.0 grams of protein, 0.0 grams of fat, and 11.0 grams of carbohydrates.
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Nutrition Information
Calories |
45 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 30 mg | 1% | |
| Total Carbohydrates | 11.0 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 9 g | ||
| protein | 0 g | 0% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 40.0 mg | 3% | |
| Iron | 0.7 mg | 3% | |
| Potassium | 470.0 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland carton of coconut water
Kirkland Carton of Coconut Water is a refreshing and hydrating beverage sourced from fresh coconuts, primarily harvested from tropical regions. Celebrated for its pure and natural blend, this coconut water is free from added sugars and artificial flavors, making it a wholesome choice for hydration. Packed with essential electrolytes like potassium and magnesium, it supports muscle function, hydration, and recovery, making it ideal for active lifestyles or post-workout replenishment. Low in calories and fat-free, Kirkland Coconut Water caters to those seeking a health-conscious alternative to sugary drinks. Its naturally sweet and light taste pairs well with a variety of cuisines, including tropical, vegan, and fusion dishes. While it boasts numerous health benefits, moderation is key, as even natural sugars can add up over time. Enjoy Kirkland Coconut Water chilled as a standalone drink or mixed into smoothies for a revitalizing treat.
