Kirkland boneless chicken

Kirkland boneless chicken

Meat

Item Rating: 77/100

1 serving (112 grams) contains 120 calories, 26.0 grams of protein, 1.5 grams of fat, and 0.0 grams of carbohydrates.

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255.3
calories
55.3
protein
0
carbohydrates
3.2
fat

Nutrition Information

1 cup (238.3g)
Calories
255.3
% Daily Value*
Total Fat 3.2 g 4%
Saturated Fat 1.1 g 5%
Polyunsaturated Fat 0 g
Cholesterol 148.9 mg 49%
Sodium 159.6 mg 6%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 55.3 g 110%
Vitamin D 0 mcg 0%
Calcium 21.3 mg 1%
Iron 0.9 mg 5%
Potassium 702.1 mg 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
88.5%
11.5%
Fat: 28 cal (11.5%)
Protein: 221 cal (88.5%)
Carbs: 0 cal (0.0%)

About Kirkland boneless chicken

Kirkland Boneless Chicken is a versatile protein option, ideal for a wide range of dishes and cuisines. Sourced from premium cuts, this chicken features no added preservatives, making it a wholesome choice for health-conscious consumers. It is rich in high-quality protein, essential for muscle repair and overall body function, while being naturally low in fat. With no bones, it simplifies preparation, saving time in the kitchen. Whether grilled, baked, or sautéed, Kirkland Boneless Chicken adapts seamlessly to various culinary styles, including American, Mediterranean, and Asian-inspired recipes. While the chicken itself is nutrient-rich, cooking methods and added ingredients may impact its overall health profile. Opt for light seasoning and heart-healthy oils to maximize its benefits. Perfect for meal prepping or family dinners, Kirkland Boneless Chicken combines convenience with nutritional value, supporting balanced eating habits for any lifestyle.