Kirkland blueberries

Kirkland blueberries

Fruit

Item Rating: 83/100

1 serving (140 grams) contains 80 calories, 1.0 grams of protein, 0.5 grams of fat, and 18.0 grams of carbohydrates.

Log this food in SnapCalorie

★★★★★ 4.8/5.0 (2,000+ reviews)
Get your calorie requirement
Log your nutrition in seconds
Get a personalized nutrition plan
SnapCalorie App Screenshot
91.4
calories
1.1
protein
20.6
carbohydrates
0.6
fat

Nutrition Information

1 cup (160g)
Calories
91.4
% Daily Value*
Total Fat 0.6 g 0%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 20.6 g 7%
Dietary Fiber 4.1 g 14%
Sugars 13.7 g
protein 1.1 g 2%
Vitamin D 0 mcg 0%
Calcium 10.3 mg 0%
Iron 0.3 mg 1%
Potassium 130.3 mg 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🧂 Low sodium
🧂 Low salt

Source of Calories

89.4%
4.8%
5.9%
Fat: 5 cal (5.9%)
Protein: 4 cal (4.8%)
Carbs: 82 cal (89.4%)

About Kirkland blueberries

Kirkland Blueberries are plump, sweet, and packed with nutrients, making them a versatile and healthful addition to any diet. Sourced from top growers, these blueberries are native to North America but are now enjoyed in cuisines worldwide, from smoothies and desserts to salads and sauces. Each serving offers a rich source of vitamin C, dietary fiber, and antioxidants, particularly anthocyanins, which support immune health and combat oxidative stress. Naturally low in calories and virtually fat-free, they make an excellent snack for weight management or heart-healthy eating. With no added sugars or preservatives, Kirkland Blueberries deliver pure, wholesome goodness straight from nature.