1 serving (150 grams) contains 370 calories, 15.0 grams of protein, 20.0 grams of fat, and 30.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
583.6 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 31.5 g | 40% | |
| Saturated Fat | 12.6 g | 63% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 236.6 mg | 78% | |
| Sodium | 1261.8 mg | 54% | |
| Total Carbohydrates | 47.3 g | 17% | |
| Dietary Fiber | 1.6 g | 5% | |
| Sugars | 4.7 g | ||
| protein | 23.7 g | 47% | |
| Vitamin D | 63.1 mcg | 315% | |
| Calcium | 315.5 mg | 24% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 315.5 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland bacon gouda egg
The Kirkland Bacon Gouda Egg Breakfast Sandwich is a savory blend of flavors inspired by classic American breakfast cuisine. This individually packaged sandwich consists of crispy smoked bacon, creamy Gouda cheese, and a fluffy egg patty layered on an artisan-style bun. The sandwich is a convenient option for busy mornings, providing a combination of protein from the egg and bacon to fuel your day. While it offers a satisfying and indulgent taste, the inclusion of processed meats, cheese, and a buttered bun means it is relatively high in saturated fats and sodium. Moderation is key when enjoying this comfort food item. It can be paired with fruit or a nutrient-rich side to balance its profile and support a well-rounded meal.
