One cup of Kirkland ancient grains granola is around 220 grams and contains approximately 1040.0 calories, 24 grams of protein, 40 grams of fat, and 148.0 grams of carbohydrates.
Kirkland Ancient Grains Granola is a wholesome blend of nutritious oats, quinoa, amaranth, and chia seeds, bringing together flavors from ancient culinary traditions. Packed with fiber and protein, this granola fuels your day with energy, keeping you satisfied and nourished. Each crunchy bite is lightly sweetened with honey and enhanced with a medley of dried fruits and nuts, making it a delicious yet healthy choice. Perfect for breakfast or a snack, it’s a great source of whole grains that supports a balanced diet. Embrace the goodness of ancient grains with Kirkland Ancient Grains Granola!
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Nutrition Information
Calories |
1040.0 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 40 g | 51% | |
| Saturated Fat | 6.0 g | 30% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 340.0 mg | 14% | |
| Total Carbohydrates | 148.0 g | 53% | |
| Dietary Fiber | 16.0 g | 57% | |
| Sugars | 40 g | ||
| protein | 24 g | 48% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 80.0 mg | 6% | |
| Iron | 7.2 mg | 40% | |
| Potassium | 600.0 mg | 12% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
