1 serving (85 grams) contains 100 calories, 22.0 grams of protein, 2.5 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
277.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 6.9 g | 8% | |
| Saturated Fat | 1.4 g | 7% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 83.3 mg | 27% | |
| Sodium | 694.4 mg | 30% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 61.1 g | 122% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 27.8 mg | 2% | |
| Iron | 1.4 mg | 7% | |
| Potassium | 555.6 mg | 11% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kirkland albacore tuna
Kirkland Albacore Tuna is a high-quality canned tuna packed in water, offering a convenient source of lean protein. Made from wild-caught albacore sourced sustainably, it has a mild flavor and firm texture, making it a versatile ingredient in salads, sandwiches, casseroles, or sushi rolls. Rich in essential nutrients, it provides omega-3 fatty acids, which support heart health and brain function, as well as vitamins like B6 and B12 and minerals like selenium. With low calories and fat per serving, it’s a nutritious option for those seeking healthy meal choices. However, as with all albacore tuna, consumption should be moderated due to naturally occurring mercury levels, particularly for pregnant women and children. Featuring a clean and simple ingredient list, Kirkland Albacore Tuna is a flavorful addition to diets seeking balance, simplicity, and quality.
