One cup of Kirkland albacore tuna is around 236.7 grams and contains approximately 380.4 calories, 67.6 grams of protein, 10.6 grams of fat, and 0 grams of carbohydrates.
Kirkland Albacore Tuna is a premium quality fish packed in pure water for a light, clean taste. Sourced from the Pacific Ocean, this tuna is known for its firm texture and rich flavor, making it a versatile addition to your kitchen. It's perfect for salads, sandwiches, or as a tasty protein in your favorite recipes. Packed with omega-3 fatty acids, it's heart-healthy and low in saturated fat, providing essential nutrients without any artificial additives. Enjoy Kirkland Albacore Tuna for a delicious and nutritious boost to your meals!
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Nutrition Information
Calories |
380.4 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 10.6 g | 13% | |
| Saturated Fat | 4.2 g | 21% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 126.8 mg | 42% | |
| Sodium | 887.6 mg | 38% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 67.6 g | 135% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 42.3 mg | 3% | |
| Iron | 2.1 mg | 11% | |
| Potassium | 760.8 mg | 16% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
