One cup of Kirklan egg whites is around 238.1 grams and contains approximately 123.8 calories, 26.2 grams of protein, 0 grams of fat, and 2.4 grams of carbohydrates.
Kirklan Egg Whites are a pure and wholesome source of protein, made from 100% real egg whites. Packed with essential amino acids, they're perfect for athletes, health enthusiasts, or anyone looking to add a nutritional boost to their meals. With zero cholesterol and low calories, Kirklan Egg Whites fit seamlessly into a variety of cuisines— from fluffy omelets to fluffy meringues and everything in between. Whether you’re whipping up a light breakfast or incorporating them into baked goods, they're a delicious way to fuel your day while staying health-conscious. Enjoy the versatility and nutrition of Kirklan Egg Whites!
Log this food in SnapCalorie
Nutrition Information
Calories |
123.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 0 g | 0% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 395.2 mg | 17% | |
| Total Carbohydrates | 2.4 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 26.2 g | 52% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 16.7 mg | 1% | |
| Iron | 0.2 mg | 1% | |
| Potassium | 388.1 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
