1 serving (20 grams) contains 60 calories, 2.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
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Nutrition Information
Calories |
714.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 59.5 g | 76% | |
| Saturated Fat | 35.7 g | 178% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 178.6 mg | 59% | |
| Sodium | 595.2 mg | 25% | |
| Total Carbohydrates | 11.9 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 11.9 g | ||
| protein | 23.8 g | 47% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 476.2 mg | 36% | |
| Iron | 0 mg | 0% | |
| Potassium | 238.1 mg | 5% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kiri cheese
Kiri Cheese is a creamy, spreadable cheese originally crafted in France and appreciated worldwide for its smooth texture and mild flavor. Made primarily from milk and cream, it often includes added milk proteins and stabilizers for its signature consistency. A popular choice in Middle Eastern and European cuisines, Kiri is commonly used in cooking, baking, or as a snack. Nutritionally, it provides a good source of calcium and protein, important for bone health and muscle repair, but it is relatively high in fat and calories, making portion control essential for balanced consumption. With no artificial preservatives, it appeals to families seeking simple and wholesome cheese options. Enjoyed by children and adults alike, Kiri Cheese brings a rich creaminess to a variety of dishes while supporting a need for nutritional moderation.
