One cup of Kiri cheese is around 236.5 grams and contains approximately 730.5 calories, 22.4 grams of protein, 68.5 grams of fat, and 6.0 grams of carbohydrates.
Kiri Cheese is a creamy, smooth cheese made from high-quality milk, perfect for spreading or melting. Originating from France, it blends tradition with delightful flavor, making it a favorite in both savory dishes and sweet treats. Packed with essential nutrients, Kiri Cheese provides a source of calcium and protein, although it's best enjoyed in moderation due to its rich profile. Indulge in the creamy goodness of Kiri Cheese and elevate your meals with a touch of French culinary charm!
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Nutrition Information
Calories |
730.5 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 68.5 g | 87% | |
| Saturated Fat | 46.1 g | 230% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1470.9 mg | 63% | |
| Total Carbohydrates | 6.0 g | 2% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 6.0 g | ||
| protein | 22.4 g | 44% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 354.6 mg | 27% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
