Kipper fillet
Item Rating: 52/100
One cup of Kipper fillet is around 236 grams and contains approximately 556 calories, 56 grams of protein, 36 grams of fat, and 0 grams of carbohydrates.
Kipper Fillet is a delicious smoked fish delicacy, typically made from herring. Originating from the coastal regions of Europe, particularly the UK, this flavorful treat is rich in omega-3 fatty acids, making it a heart-healthy choice. Kipper Fillet is packed with protein and essential nutrients, yet low in carbohydrates, making it perfect for a balanced diet. Whether enjoyed on toast for breakfast or added to salads and pasta dishes, Kipper Fillet offers a unique taste experience that’s both satisfying and nutritious.
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Nutrition Facts
| Serving size | (236.1111g) |
|---|
| Amount per serving | % Daily Value* |
|---|---|
| Calories | 555.5555 |
| Total Fat 36.1111g | 0% |
| Saturated Fat 8.3333g | 0% |
| Cholesterol 194.4443mg | 0% |
| Sodium 2222.2223mg | 0% |
| Total Carbohydrate 0g | 0% |
| Dietary Fiber 0g | 0% |
| Total Sugars 0g | |
| Protein 55.5555g | 0% |
| Vitamin D 555.5555IU | 0% |
| Calcium 138.8888mg | 0% |
| Iron 2.7778mg | 0% |
| Potassium 833.3334mg | 0% |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Source of Calories
Fat: 59.4%
Protein: 40.6%
Carbs: 0.0%