1 serving (250 grams) contains 75 calories, 7.0 grams of protein, 2.5 grams of fat, and 6.0 grams of carbohydrates.
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Nutrition Information
Calories |
70.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 2.4 g | 3% | |
| Saturated Fat | 0.5 g | 2% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 14.2 mg | 4% | |
| Sodium | 801.9 mg | 34% | |
| Total Carbohydrates | 5.7 g | 2% | |
| Dietary Fiber | 0.5 g | 1% | |
| Sugars | 1.4 g | ||
| protein | 6.6 g | 13% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 18.9 mg | 1% | |
| Iron | 0.5 mg | 2% | |
| Potassium | 141.5 mg | 3% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kippensoep
Kippensoep, or Dutch chicken soup, is a comforting dish rooted in Dutch cuisine. Traditionally, it consists of a rich chicken broth simmered with tender chicken pieces, vegetables like carrots, celery, and leeks, and aromatic herbs such as parsley and bay leaves. Often, egg noodles or vermicelli are added to enhance its heartiness. Packed with protein from the chicken and vitamins from the vegetables, Kippensoep offers a nutritious option, especially during colder months or when recovering from illness. Its warm, flavorful broth can aid in hydration and digestion. However, some versions may include added salt or higher-fat ingredients, like cream, which can impact its overall healthiness. Opting for a homemade preparation allows better control over ingredients, ensuring a lighter, healthier soup. Whether enjoyed as an appetizer or stand-alone meal, Kippensoep is cherished for its wholesome qualities and ties to traditional Dutch home cooking.
