One cup of Kippefilet is around 234.5 grams and contains approximately 386.9 calories, 72.7 grams of protein, 9.4 grams of fat, and 0 grams of carbohydrates.
Kippefilet is a succulent, tender chicken fillet, renowned for its lean protein and versatility in the kitchen. This dish hails from the world of poultry cuisine, often enjoyed in various cultures for its rich flavor and adaptability. Packed with essential nutrients, Kippefilet is low in fat, making it a healthier choice for any meal. Whether grilled, baked, or sautéed, it absorbs spices and marinades beautifully, allowing you to create a myriad of delicious dishes. Enjoy Kippefilet for a wholesome, satisfying option that fuels your body and tantalizes your taste buds!
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Nutrition Information
Calories |
386.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 9.4 g | 12% | |
| Saturated Fat | 2.3 g | 11% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 199.3 mg | 66% | |
| Sodium | 175.9 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 72.7 g | 145% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.8 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 820.7 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
