1 serving (100 grams) contains 296 calories, 15.0 grams of protein, 18.0 grams of fat, and 18.0 grams of carbohydrates.
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Nutrition Information
Calories |
704.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.9 g | 55% | |
| Saturated Fat | 8.3 g | 41% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 95.2 mg | 31% | |
| Sodium | 1428.6 mg | 62% | |
| Total Carbohydrates | 42.9 g | 15% | |
| Dietary Fiber | 2.4 g | 8% | |
| Sugars | 1.2 g | ||
| protein | 35.7 g | 71% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 47.6 mg | 3% | |
| Iron | 2.9 mg | 16% | |
| Potassium | 476.2 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kipnuggets
Kipnuggets, a popular snack originating from Dutch cuisine, are bite-sized pieces of chicken that are breaded and deep-fried, offering a crispy exterior and tender meat inside. Typically seasoned with a blend of spices, these nuggets deliver a savory flavor profile that appeals to all ages. While they are rich in protein due to the chicken, Kipnuggets can also be high in fats and calories, especially when fried. Opting for oven-baked or air-fried versions can make them a healthier choice. Commonly served with dipping sauces, they pair well with ketchup, mayonnaise, or sweet chili for added taste. Kipnuggets are versatile, enjoyed as a snack, appetizer, or part of a meal, and are often accompanied by fries or a fresh salad. For those mindful of nutrition, choosing whole-grain breading and limiting added sodium contributes to a more balanced version of this beloved treat.
