Kipkorn

Kipkorn

Fast Food

Item Rating: 62/100

1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
24
protein
60
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1200 mg 52%
Total Carbohydrates 60 g 21%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
⚠️ Contains trans fat

Source of Calories

38.5%
15.4%
46.2%
Fat: 288 cal (46.2%)
Protein: 96 cal (15.4%)
Carbs: 240 cal (38.5%)

About Kipkorn

Kipkorn is a snack popular in Dutch cuisine, often enjoyed at fast-food outlets or as a quick meal. This breaded and deep-fried treat consists of minced chicken formed into a long, cylindrical shape, coated in a crispy golden crust. While a rich source of protein due to its chicken base, Kipkorn is also high in calories and saturated fats because of the frying process, making it a less healthy option if consumed frequently or in large quantities. It typically contains flavorings and preservatives, standard in processed food, which may not align with health-conscious diets. However, Kipkorn can be balanced in meals by pairing it with fresh vegetables or lighter side dishes. Its convenient size, satisfying texture, and savory taste have made it a favorite comfort food in the Netherlands, though moderation is key for those watching their nutritional intake.