1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.
Calories |
600 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 32.0 g | 41% | |
Saturated Fat | 8.0 g | 40% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 80.0 mg | 26% | |
Sodium | 1200 mg | 52% | |
Total Carbohydrates | 60 g | 21% | |
Dietary Fiber | 2.0 g | 7% | |
Sugars | 4.0 g | ||
protein | 24 g | 48% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 40.0 mg | 3% | |
Iron | 2.0 mg | 11% | |
Potassium | 400.0 mg | 8% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kipkorn is a snack popular in Dutch cuisine, often enjoyed at fast-food outlets or as a quick meal. This breaded and deep-fried treat consists of minced chicken formed into a long, cylindrical shape, coated in a crispy golden crust. While a rich source of protein due to its chicken base, Kipkorn is also high in calories and saturated fats because of the frying process, making it a less healthy option if consumed frequently or in large quantities. It typically contains flavorings and preservatives, standard in processed food, which may not align with health-conscious diets. However, Kipkorn can be balanced in meals by pairing it with fresh vegetables or lighter side dishes. Its convenient size, satisfying texture, and savory taste have made it a favorite comfort food in the Netherlands, though moderation is key for those watching their nutritional intake.