1 serving (100 grams) contains 150 calories, 25.0 grams of protein, 5.0 grams of fat, and 1.0 grams of carbohydrates.
Calories |
357.1 | ||
---|---|---|---|
% Daily Value* |
|||
Total Fat | 11.9 g | 15% | |
Saturated Fat | 3.6 g | 18% | |
Polyunsaturated Fat | 0 g | ||
Cholesterol | 166.7 mg | 55% | |
Sodium | 1428.6 mg | 62% | |
Total Carbohydrates | 2.4 g | 0% | |
Dietary Fiber | 0 g | 0% | |
Sugars | 1.2 g | ||
protein | 59.5 g | 119% | |
Vitamin D | 0 mcg | 0% | |
Calcium | 23.8 mg | 1% | |
Iron | 1.2 mg | 6% | |
Potassium | 714.3 mg | 15% |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Kipfillet Groene Pesto is a flavorful fusion of tender chicken fillet coated in vibrant green pesto, inspired by Mediterranean cuisine. This dish combines lean poultry, known for its high protein content and low fat, with the savory goodness of pesto made from fresh basil, garlic, olive oil, Parmesan cheese, and pine nuts. Packed with healthy fats from olive oil and nutrient-dense basil, the pesto contributes essential vitamins and antioxidants. However, it may contain higher sodium levels due to added cheese and seasoning. Ideal for those seeking a protein-rich meal with a touch of Mediterranean flair, Kipfillet Groene Pesto is versatile—serve it with vegetables, pasta, or salads for a wholesome balance. Moderation is key for calorie-conscious eaters, as both the sauce and accompanying sides can add to the overall intake.