One cup of Kipfilet is around 235.3 grams and contains approximately 258.8 calories, 47.1 grams of protein, 5.9 grams of fat, and 0 grams of carbohydrates.
Kipfilet is a delicious and tender chicken breast, often marinated for a burst of flavor. Originating from Dutch cuisine, it’s a versatile ingredient used in a variety of dishes, from stir-fries to salads. Packed with lean protein, Kipfilet is a heart-healthy choice that supports muscle growth while being low in fat. Enjoy it grilled, baked, or sautéed for a wholesome meal that satisfies your taste buds without the guilt. Kipfilet—where taste meets health!
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258.8
calories
47.1
protein
0
carbohydrates
5.9
fat
Nutrition Information
1 cup (235.3g)
Calories |
258.8 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.9 g | 7% | |
| Saturated Fat | 2.4 g | 12% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 200 mg | 66% | |
| Sodium | 176.5 mg | 7% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 47.1 g | 94% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 25.9 mg | 1% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 823.5 mg | 17% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Keto friendly
Low sugar
Low sodium
Low salt
High protein
Low carbs
