1 serving (150 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.
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Nutrition Information
Calories |
260.3 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 1.6 g | 8% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 134.1 mg | 44% | |
| Sodium | 110.4 mg | 4% | |
| Total Carbohydrates | 0 g | 0% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 48.9 g | 97% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 23.7 mg | 1% | |
| Iron | 1.6 mg | 8% | |
| Potassium | 403.8 mg | 8% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kipfilet met tuinkruiden
Kipfilet Met Tuinkruiden, a delightful dish with origins in European cuisine, particularly Dutch and Belgian traditions, showcases the simplicity and freshness typical of the region. This dish features tender chicken breast seasoned generously with a fragrant blend of garden herbs like parsley, thyme, and chives, creating a balance of savory and aromatic flavors. Low in fat and high in protein, chicken breast serves as the nutritional centerpiece, promoting muscle health and providing sustained energy. The use of fresh herbs adds beneficial minerals and antioxidants while minimizing reliance on heavy sauces or excessive salt, making it a lighter, heart-healthy choice. However, preparation methods involving added oils or rich sides can increase calorie content, so it’s best paired with steamed vegetables or a light salad. Kipfilet Met Tuinkruiden is an elegant, health-conscious option for those seeking wholesome European flavors.
