Kipfilet grilled

Kipfilet grilled

Meat

Item Rating: 75/100

1 serving (100 grams) contains 165 calories, 31.0 grams of protein, 3.6 grams of fat, and 0.0 grams of carbohydrates.

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 11.9 mcg 59%
Calcium 26.2 mg 2%
Iron 2.1 mg 11%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)

About Kipfilet grilled

Kipfilet Grilled is a savory dish featuring tender, marinated chicken breast cooked over an open flame. Originating from European-inspired cuisine, this lean protein option is seasoned with herbs and spices that enhance flavor without relying on heavy sauces. Packed with essential nutrients like protein, selenium, and vitamin B6, Kipfilet Grilled supports muscle growth and overall metabolic health. The grilling preparation reduces added fats, making it an ideal choice for those seeking a balanced meal. However, consumers should be mindful of sodium levels, as seasoning blends can sometimes contain high amounts. Pairing Kipfilet Grilled with steamed vegetables or whole grains ensures a nutritious and satisfying meal. Its simplicity and wholesome ingredients make it a versatile addition to a healthy diet while accommodating various dietary preferences.