Kipfilet grilled

Kipfilet grilled

Meat

Item Rating: 75/100

One cup of Kipfilet grilled is around 238.1 grams and contains approximately 392.9 calories, 73.8 grams of protein, 8.6 grams of fat, and 0 grams of carbohydrates.

Kipfilet Grilled is a delicious and tender grilled chicken fillet, marinated in a blend of herbs and spices for a delightful flavor explosion. Rooted in Dutch cuisine, it's not just a meal; it's an experience. With a focus on lean protein, this dish is low in carbs and rich in essential nutrients, making it a smart choice for health-conscious eaters. Whether served on a fresh salad, in a sandwich, or alongside veggies, Kipfilet Grilled offers a satisfying and wholesome option that's perfect for any occasion. Enjoy the taste of grilled perfection today!

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392.9
calories
73.8
protein
0
carbohydrates
8.6
fat

Nutrition Information

1 cup (238.1g)
Calories
392.9
% Daily Value*
Total Fat 8.6 g 11%
Saturated Fat 2.4 g 12%
Polyunsaturated Fat 0 g
Cholesterol 202.4 mg 67%
Sodium 176.2 mg 7%
Total Carbohydrates 0 g 0%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 73.8 g 147%
Vitamin D 0 mcg 0%
Calcium 26.2 mg 2%
Iron 2.4 mg 13%
Potassium 609.5 mg 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
🧂 Low sodium
🧂 Low salt
🥩 High protein
🍞 Low carbs

Source of Calories

0.0%
79.2%
20.8%
Fat: 77 cal (20.8%)
Protein: 295 cal (79.2%)
Carbs: 0 cal (0.0%)