Kipcorn

Kipcorn

Fast Food

Item Rating: 58/100

1 serving (60 grams) contains 150 calories, 6.0 grams of protein, 8.0 grams of fat, and 15.0 grams of carbohydrates.

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600
calories
24
protein
60
carbohydrates
32.0
fat

Nutrition Information

1 cup (240g)
Calories
600
% Daily Value*
Total Fat 32.0 g 41%
Saturated Fat 8.0 g 40%
Polyunsaturated Fat 0 g
Cholesterol 80.0 mg 26%
Sodium 1600.0 mg 69%
Total Carbohydrates 60 g 21%
Dietary Fiber 2.0 g 7%
Sugars 4.0 g
protein 24 g 48%
Vitamin D 0 mcg 0%
Calcium 40.0 mg 3%
Iron 2.0 mg 11%
Potassium 400.0 mg 8%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar

Source of Calories

38.5%
15.4%
46.2%
Fat: 288 cal (46.2%)
Protein: 96 cal (15.4%)
Carbs: 240 cal (38.5%)

About Kipcorn

Kipcorn is a popular snack originating from Dutch cuisine, known for its crispy texture and savory flavor. It consists of minced chicken mixed with spices and binding agents, shaped like a stick, coated in breadcrumbs, and then deep-fried until golden brown. While Kipcorn provides a quick source of protein from the chicken, its deep-fried preparation makes it high in calories and fat, which may not be ideal for those seeking a low-fat diet. Additionally, the breadcrumbs and fillers can add carbohydrates and sometimes sodium, depending on the recipe. Kipcorn is often enjoyed as part of a casual meal or as a party snack, commonly paired with dipping sauces. Moderation is key to enjoying Kipcorn without compromising nutritional goals, and oven-baked alternatives may provide a lighter version.