One cup of Kip tandori is around 235.3 grams and contains approximately 352.9 calories, 35.3 grams of protein, 17.6 grams of fat, and 11.8 grams of carbohydrates.
Kip Tandori is a mouthwatering dish rooted in Indian cuisine, featuring tender chicken marinated in a vibrant blend of yogurt and aromatic spices like cumin and coriander. Grilled to perfection, this dish boasts rich flavors and a beautiful char, making it a favorite for those seeking a taste of the exotic. Packed with protein and packed with antioxidants from its spices, Kip Tandori is a healthier option compared to fried alternatives. Enjoy it served alongside fluffy basmati rice or a fresh salad, making for a delightful and wholesome meal experience.
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Nutrition Information
Calories |
352.9 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 0 g | 0% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 0 mg | 0% | |
| Total Carbohydrates | 11.8 g | 4% | |
| Dietary Fiber | 0 g | 0% | |
| Sugars | 0 g | ||
| protein | 35.3 g | 70% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 0 mg | 0% | |
| Iron | 0 mg | 0% | |
| Potassium | 0 mg | 0% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
