Kip sate

Kip sate

Dinner

Item Rating: 78/100

One cup of Kip sate is around 236.6 grams and contains approximately 473.2 calories, 47.3 grams of protein, 23.7 grams of fat, and 11.8 grams of carbohydrates.

Kip Sate is a delicious Indonesian dish featuring tender marinated chicken skewers, grilled to perfection. Traditionally served with a rich peanut sauce, it brings a unique blend of sweet and savory flavors to your palate. Made with simple ingredients like soy sauce, garlic, and lemongrass, Kip Sate is a healthy protein option, low in fats and packed with essential nutrients. Enjoy it as a nutritious snack or a flavorful main dish that satisfies your cravings without the guilt!

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473.2
calories
47.3
protein
11.8
carbohydrates
23.7
fat

Nutrition Information

1 cup (236.6g)
Calories
473.2
% Daily Value*
Total Fat 23.7 g 30%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 47.3 g 94%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🍯 Low sugar
🥩 High protein
🍞 Low carbs

Source of Calories

10.5%
42.1%
47.4%
Fat: 213 cal (47.4%)
Protein: 189 cal (42.1%)
Carbs: 47 cal (10.5%)