Kip rendang

Kip rendang

Dinner

Item Rating: 78/100

One cup of Kip rendang is around 235.3 grams and contains approximately 411.8 calories, 23.5 grams of protein, 29.4 grams of fat, and 11.8 grams of carbohydrates.

Kip Rendang is a mouthwatering Indonesian dish that combines tender chicken with a rich, aromatic coconut milk sauce infused with a medley of spices like lemongrass, ginger, and chili. This culinary delight hails from the Minangkabau region of Sumatra and is renowned for its deep, complex flavors and vibrant color. While Kip Rendang is indulgent with its creamy texture, it also offers a healthy twist thanks to the wholesome ingredients that provide essential nutrients and antioxidants. Enjoy this iconic dish as a flavorful, satisfying meal that brings the taste of Indonesia to your table!

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411.8
calories
23.5
protein
11.8
carbohydrates
29.4
fat

Nutrition Information

1 cup (235.3g)
Calories
411.8
% Daily Value*
Total Fat 29.4 g 37%
Saturated Fat 0 g 0%
Polyunsaturated Fat 0 g
Cholesterol 0 mg 0%
Sodium 0 mg 0%
Total Carbohydrates 11.8 g 4%
Dietary Fiber 0 g 0%
Sugars 0 g
protein 23.5 g 47%
Vitamin D 0 mcg 0%
Calcium 0 mg 0%
Iron 0 mg 0%
Potassium 0 mg 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

Food Attributes

🥓 Keto friendly
🍯 Low sugar
⚠️ Contains trans fat
🧈 High saturated fat
🍞 Low carbs

Source of Calories

11.6%
23.2%
65.2%
Fat: 264 cal (65.2%)
Protein: 94 cal (23.2%)
Carbs: 47 cal (11.6%)