One cup of Kip curry is around 235.3 grams and contains approximately 294.1 calories, 29.4 grams of protein, 11.8 grams of fat, and 23.5 grams of carbohydrates.
Kip Curry is a delicious, aromatic dish hailing from Indian cuisine, featuring tender pieces of chicken simmered in a rich blend of spices like cumin, coriander, and turmeric. Packed with flavor, it often includes coconut milk and tomatoes, creating a creamy sauce that pairs perfectly with rice or naan. While Kip Curry offers proteins and essential vitamins, it can be high in calories and fats, depending on the preparation. With a balance of indulgence and nourishment, it's a comforting meal that delights taste buds while providing hearty sustenance. Enjoy Kip Curry for a taste of tradition and warmth!
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Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.8 g | 15% | |
| Saturated Fat | 3.5 g | 17% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 23.5 g | 8% | |
| Dietary Fiber | 3.5 g | 12% | |
| Sugars | 5.9 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 117.6 mcg | 588% | |
| Calcium | 58.8 mg | 4% | |
| Iron | 2.4 mg | 13% | |
| Potassium | 470.6 mg | 10% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
