1 serving (200 grams) contains 250 calories, 25.0 grams of protein, 15.0 grams of fat, and 5.0 grams of carbohydrates.
Log this food in SnapCalorie
Nutrition Information
Calories |
294.1 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 17.6 g | 22% | |
| Saturated Fat | 9.4 g | 47% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 82.4 mg | 27% | |
| Sodium | 705.9 mg | 30% | |
| Total Carbohydrates | 5.9 g | 2% | |
| Dietary Fiber | 1.2 g | 4% | |
| Sugars | 2.4 g | ||
| protein | 29.4 g | 58% | |
| Vitamin D | 11.8 mcg | 59% | |
| Calcium | 47.1 mg | 3% | |
| Iron | 1.8 mg | 10% | |
| Potassium | 352.9 mg | 7% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kip champignonroomsaus
Kip Champignonroomsaus is a hearty Dutch dish featuring tender pieces of chicken enveloped in a creamy mushroom sauce. The base of the sauce typically includes fresh mushrooms, butter, heavy cream, and seasonings like garlic and parsley, often thickened with flour or cornstarch for a luxurious texture. This classic comfort food is popular in European cuisine and is often paired with mashed potatoes, pasta, or steamed vegetables. While its high protein content from the chicken offers nutritional benefits, the richness of the cream and butter makes it a calorie-dense choice. Moderation is key, as the saturated fats in the sauce can contribute to cholesterol levels if consumed excessively. Opting for lighter dairy alternatives or adding extra vegetables can make the dish healthier. Kip Champignonroomsaus is perfect for indulgent meals and showcases the seamless fusion of creamy and savory flavors characteristic of traditional Dutch cooking.
