1 serving (250 grams) contains 600 calories, 30.0 grams of protein, 25.0 grams of fat, and 50.0 grams of carbohydrates.
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Nutrition Information
Calories |
576 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 24 g | 30% | |
| Saturated Fat | 9.6 g | 48% | |
| Polyunsaturated Fat | 0 g | ||
| Cholesterol | 48 mg | 16% | |
| Sodium | 1152 mg | 50% | |
| Total Carbohydrates | 48 g | 17% | |
| Dietary Fiber | 2.9 g | 10% | |
| Sugars | 4.8 g | ||
| protein | 28.8 g | 57% | |
| Vitamin D | 0 mcg | 0% | |
| Calcium | 288 mg | 22% | |
| Iron | 1.9 mg | 10% | |
| Potassium | 288 mg | 6% | |
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Food Attributes
Source of Calories
About Kinkku-juusto patonki
Kinkku-Juusto Patonki, a classic Finnish sandwich, combines the hearty flavors of ham and cheese inside a freshly baked baguette. Originating from Finland, this popular choice for a quick meal offers simple yet satisfying ingredients. The baguette provides a crispy exterior and soft interior, while the ham delivers a savory protein boost, and the cheese adds creaminess and richness. Lettuce, tomato, or cucumber are often included for added texture and freshness. While the sandwich offers balance with protein, carbohydrates, and some fiber from the vegetables, its nutritional profile depends on portion size and type of cheese used. Full-fat cheese and processed ham may contribute higher levels of sodium and saturated fat, making moderation key for a healthy diet. Perfect for an on-the-go meal, the Kinkku-Juusto Patonki is a flavorful staple with room for customization to suit individual dietary preferences.
